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Mat Yoga
Join me for this 30 minute slow flow class in which I will review the fundamentals of alignment and breath work using postures that flow together. All levels are welcome to join!
Additional Information
No class on 6/2/21
Program Details

{{ session.minutes }} minute session
Upcoming
No Recording Available
Recorded Session
Live class
About Kate Dusek

Kate Dusek
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...