Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

Consultant and healer Dr. Pam Denton has developed BreatheFIT an all in one system for well-being and stress reduction that combines breathwork, movement, and imagination. Dr. Pam works with businesses, organizations, and individuals to activate holistic leadership by employing her powerful strategies of BreatheFIT. Her intensively researched mind-body approach to empowerment has helped thousands of people plug into their innate power and activate health & well-being for unstoppable success.

Dawn's yoga journey began in 1999 when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of daily life. After gaining momentum and comfort in her practice, Dawn met her match at a local gym a few years later. Her poses were on public display-meaning for the first time: with hands-on adjustments, cues, and practicing openly in front of others. After conquering this obstacle, she was led to seek out a permanent yoga studio and a place she could use as a hideout to put her restless mind on the back burner for an hour or two.

After a successful 25-year career in the corporate world, my soul nudged me to delve deeply to explore a new calling and life purpose. To pursue and fulfill these new dreams and aspirations, I became a certified life coach. I am an empath, an intuitive healer who uses intuitive cards (tarot & oracle cards) to delve deeply into the subconscious to guide clients on their journeys more effectively. One of my greatest passions is sharing personal experiences and guiding clients to experience their greatest 'AHA' moments from stagnation to empowerment and control over their lives. I look forward to seeing you in my sessions!

Cindy Griffith is an internationally renowned Psychic, Teacher, and Author, with a diverse background in Metaphysics, Meditation, Spiritual Development and Spiritual Business Counseling. She and her husband David Bennett have recently moved from the Finger Lake region of New York to Virginia Beach. Cindy expresses her passions of teaching, writing and psychic counseling via clients and students in the USA and abroad. Recently she is teaching Spiritual and Psychic Development and offering channeled sessions in Tokyo, Japan. Holding both a Masters in Consciousness Development and a Bachelor of Science in Spiritual Counseling and Healing from SUNY Empire State. Cindy's a graduate of a three-year Metaphysical Teacher Training Program as well as taking her bodhisattva vows after three days of teaching from the Dalai Lama. Cindy graduated from Openway, a four-year energy healing school and is Reiki certified. Author of Soul Soothers: Mini Meditations for Busy Lives and two Meditation CDs: Soul Soothers and Soul Expansion, Cindy also co-authored Voyage of Purpose with her husband, David and now Grow your Spiritual Business, with Lisa K. PhD. She blogs for Huffington Post, Om Times, the Door Opener, her own WordPress blog and writes for spiritual magazines.

I am Personal Growth and Purpose Development Consultant for individuals, entrepreneurs and leaders looking to access their highest potential. With over 18 years experience in people and business transformation, I combine this with holistic modalities, the Akashic Records, quantum science and DNA healing tools to co-create happiest states with clients.

My names is Clint Seares and a Performance Coach and Motivational Speaker and Director and Founder of The Way Ahead Academy. My vision is for people to be excited and passionate about what they do. I achieve this vision by inspiring and up-skilling people to meet the challenge of change and aligning teams to the company's vision, while empowering them to win. Previously I was an Officer in the Australian Army where I deploy with my troop on operational service. Since leaving the Army, I maintained senior leadership positions at both the corporate and project levels before starting The Way Ahead Academy in August 2015. I found my passion while recovering from PTSD and found that I became so much freer to live my life with passion and purpose. I became energised by coaching individuals and groups, building their internal resources and overcoming their mental barriers; resulting in both massive improvements in moral and productivity in the workplace and significant personal change. When I'm not enjoying working with awesome client's smashing their goals, I'm spending quality time with my two girls, Anna (8) and Sasha (7). I have strong affinity to the sea and if I don't answering my phone, it's because I'm likely to be sailing or kite surfing somewhere on the Northern Beaches of Sydney. I am fortunate that I can give back to defense through volunteer work with the Veterans Centre and Homes for Heros, supporting injured veterans restarting their lives in the civilian community.

Barbi is a Spiritual Teacher, Public Speaker, and Author. She trained as an Intuitive Medium using The Awakened Mind Technique, which was recently featured in Netflix’s 2021 “Surviving Death” documentary. As a child, Barbi saw the world unlike most adults and children. She instinctively felt the interconnectedness we all share and questioned the traditional ways of teaching and thinking that were presented to her. Her inner guidance told her there was more to the world than what her physical eyes could see. And this guidance led her to a lifelong search for a bridge between the physical and non-physical worlds. Barbi now uses what she has learned to aid others in their journeys by connecting them to loved ones who have passed, teaching them to tap into their own intuition, live consciously, learn to be present through meditation, and create the life they have always wanted by finding their True Self. She offers individual sessions, group workshops, and spiritual retreats. Barbi also offers online gatherings and teachings free of charge, owing her life’s blessings to what was given to her freely by The Universe. For more information on how you can work with Barbi to connect with your Universal needs, email her at [email protected]

Kyra Schaefer was brought up outside of Richmond, Virginia. After her father died when she was 3 years old her mother was dedicated to raising her with all the tools she needed to be a successful, dedicated and caring adult. Following an abusive relationship Kyra knew she had to change her life quickly. Studying and practicing multiple healing modalities including hypnosis she was able to cure herself of crippling anxiety and depression. Using what she learned she became dedicated to help to heal the world of anxiety. After meeting her husband Todd they moved to Arizona to open the highest ranked and well known hypnosis clinics in Phoenix. Thousands of clients later the couple decided to shift their focus and help healers to get their message out to the world and created the Holistic Speakers Guild. This membership site helps healers become visible, credible and profitable as holistic speakers. This international company helps to promote the voice and message of so many healers destined to be heard. Through online support, videos and private groups she has connected a community of powerful, bright and loving healers. The writing and teaching she does is from the heart, often with metaphors and stories along with facts and exercises she aims for her readers and attendees to see themselves in her work, allowing themselves to own their journey and embrace their future.

Known as "America's Burnout Coach", J.D. has been coaching professionals on how to create lives and businesses they love since 1997. Her client list includes Academy & Grammy Winners, New York Times Best-Selling Authors, High-Profile Professionals and globally recognized companies like Samsung, US Bank and Dish Network. She even went through a burnout of her own, after 15 years as a high-profile entrepreneur and ended up walking away from a million dollar recording contract to preserve her well-being and originally created her Holistic Success methodology to help herself fly through burnout like a phoenix and ever since, she has been using The WildFlower Method of Holistic Success Method to help her students and clients be exceptional at their careers while having a life too. As an internationally renowned Psychic Medium and Life Coach, WildFlower, combines ancient wisdom with practical techniques that make sense for today's fast paced world. Also known as "The InnerSpirit Translator", her work helps people to discover and translate messages from their InnerSpirit to uncover their own Hidden Magic within and Empower themselves to create a meaningful and authentic life that they love. WildFlower is the founder of "WildFlower Institute", an online educational and coaching center dedicated to teaching people how to create lives they love through Life Coaching, Business Coaching, In Person Workshops across the globe, Online Courses, and through original TV and Radio shows. Combining her talents as a Psychic Medium, Life Coach, Musician, Speaker, Author, Organic Marketing Executive and Graphic Artist, WildFlower creates inspiring products, facilitates life transforming events and hosts the TV show "Bridging The Gap" to bring you closer to your own Inspiration. "Bridging The Gap" is a TV show that "Bridges The Gap" between metaphysics, success and self-empowerment. To give you the tools and techniques to create the future you've always dreamed of, create your own reality, get more deeply connected to your Inner Spirit and become the success you've always known you are. WildFlower, the originator of a leading-edge music genre called Ethereal Dance, is currently recording her forthcoming album. The vocalist, songwriter and producer describes her sound as "Enigma meets Madonna -bewitching, utterly danceable and powerfully moving." Her first single, "Breathing" has received rave reviews as it speaks to the eternal nature of cycles throughout our lives.This album marks the collaboration of talent with music industry legends, including Grammy Award Winning Producer Barry Goldstein and Grammy Award Winning Vocalist, Lisa Fischer on background vocals. As an Organic Marketing Executive, she created "Sintilation Studios" in 1997, the world's first "Organic Marketing Agency", where she has created branding campaigns for Academy and Grammy Award winners as well as Super Models, New York Times Best Selling Authors and has inspired millions to achieve success in business and life.

I first found yoga after my son was born and I was looking for a gentle way to get back in shape. I found that and so much more! I was able to regain strength, flexibility, balance and health. I learned to accept and embrace how I look and feel with a newfound self awareness and self confidence. Throughout this journey of self discovery, I have also discovered what I am meant to do with the rest of my life; help others to feel better, live healthier and be happier in their own lives. Cathleen is the founding member of Harmony Health. She is a compassionate and knowledgeable health and wellness advocate who is able to work with others to promote positive growth. A proactive professional with 10+ years of experience, she has curated the content and personality behind the brand for easy recognition by consumers of health, wellness, yoga, fitness, and lifestyle. She works diligently to grow from a small woman owned business start-up to a competitive woman owned health and wellness service provider. Cathleen, is 200 hour certified with thousands of hours teaching all styles of yoga for over 12 years, along with Pilates, Barre, personal training and life coaching. Catie currently holds: B.S. Health and Wellness, focus Nutrition, Yoga 200 Hour certification (CorePower Yoga), Holistic Life Coach, Healthy Lifestyle Principles, Pilates, Barre, Fundamentals of Group Exercise, CPR and First Aid Certification. Her services extend beyond the studio into Corporate Wellness, Professional Development, and Mindful Living. Contact Catie today for a free consultation to see how we can work together!