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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
62 Allina Health Clinics, USA
Certifications
Certifications
Learner on LiL
65 Completed Sessions
Last Session:
Wed Nov 3 2021 at 05:30 pm EDT
Last Log-in:
Wed Oct 20 2021 at 09:20 am EDT
On Learn It Live Since:
Tuesday Jan 20, 2015
Group Classes (3)
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Kate Dusek
Fitness
Ended: Nov 03, 2021 at 05:30 pm EDT
Join me for this 30 minute slow flow class in which I will review the fundamentals of alignment and breath work using postures that flow together. All levels are welcome to join!
Barbara Hopperstad
Wellness Talks
Recorded: Nov 16, 2016 at 01:30 pm EDT
What do meaning and purpose have to do with well-being? Everything! In this webinar you will learn how to bring more intention and meaning into your day to day life.
Barbara Brower
Wellness Talks
Recorded: Oct 18, 2016 at 01:30 pm EDT
Good health relies on a well-tuned immune system. Discover what foods and supplements will help you achieve both.
Experts (3)
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Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has found especially useful in dispersing health and wellness information. Kate brings to her clients a non-judgmental and authentic listening style and a belief that all have the ability to reach their wellness goals. Her specialties include personal growth, finding balance, healthy eating, and stress reduction.
Learning Materials