Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Decatur, USA
About

Depth. Authenticity. Connection. These yearnings have been a driving force throughout my life and created a framework for self-awareness. That sense of a deeper connection has been present in my life as long as I can remember, both in times of ease and in times of challenge.

I first found flow and connection through sports and an intellectual curiosity, and those avenues of expression have become a part of my work today. Early in my work as a triathlon coach and as a physical therapist I was focused more on the physical and physiological aspects of wellness ...See All

Education

Bachelor of Arts, Ashland University
Doctorate of Physical Therapy, Georgia State University

Experience and Distinctions

Certified USA Triathlon and Ironman Coach
Certified Realization Process Meditation and Healing Ground Teacher

I have also trained in a variety of movement and hands on techniques, including craniosacral therapy and somatoemotional release, muscle energy techniques, dry needling, running gait analysis, movement analysis, and metabolic testing.

Other Sites
Expert Academy on LiL
2 Completed Sessions
Last Session:
Thu May 7 2020 at 08:15 pm EDT
Last Log-in:
Thu May 7 2020 at 06:53 pm EDT
On Learn It Live Since:
Monday Mar 30, 2020
Learning Intrest
About Carrie Smith
Group Classes (2)
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Carrie Smith
Health & Wellness > Meditation
Recorded: May 07, 2020 at 08:15 pm EDT
The Core Breath Meditation is one of the primary practices of the Realization Process founded by Judith Blackstone. The Realization Process is a direct path to embodied, non-dual awakening. This type of awakening enables us to both experience ourselves as a connected, unified space (Fundamental Consciousness) and at the same time experience a deep sense of our own individuality. It brings a refinement and depth to our experience of being human and enhances the mind, body, and spirit connection within ourselves, with others, and with our environment. This live class will include: *A short presentation of the practice and tips for the meditation *15-20 minute guided meditation focusing on inhabiting the subtle core of the body *Time for Q&A and sharing experiences By inhabiting the subtle core of the body, it enables us to disentangle from our environment. As we live within the subtle core of the body we have both the deepest contact with ourselves as well as the deepest contact with our environment.
The Attunement to Fundamental Conscious Meditation is one of the primary practices of the Realization Process founded by Judith Blackstone. The Realization Process is a direct path to embodied, non-dual awakening. This type of awakening enables us to both experience ourselves as a connected, unified space (Fundamental Consciousness) and at the same time experience a deep sense of our own individuality. It brings a refinement and depth to our experience of being human and enhances the mind, body, and spirit connection within ourselves, with others, and with our environment. This live class will include: *A short presentation of the practice and tips for the meditation *25-35 minute guided meditation focusing on inhabiting different parts of the body and attuning to attributes of Self within the body *Time for Q&A and sharing experiences As human beings, it is not uncommon to live outside of our bodies in certain scenarios or just as a daily habit. This style of meditation offers a very palpable sense of shifting that experience to living within the body, creating of sensation of living life instead of just experiencing life. Come tune in and see if you feel the shift!
Learning Materials