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Start Date
Start Date :
Tue Dec 15 at 06:00 pm EST
Meets For
Meets For:
1Session(s)
Languages
Language:
Spanish
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This class will happen Live
About This Class
Languages
Language
Spanish
Certifications
Certifications
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Description
El exito, el equilibrio y la satisfaccion comienzan dentro de nosotros mismos. En esta clase, podrás hacer una evaluación de tu amor por ti mismo. También experimentarás técnicas yóguicas, incluyendo respiración, afirmaciones y meditación para ayudarte a experimentar nuevos niveles de amor por ti mismo. Al final obtendrás un breve documento con las técnicas básicas para practicar después de la sesión.
Pre-requisites
No hay pre-requisitos para esta sesión.
Additional Information
Puedes traer un diario o cuaderno, digital o de papel para anotar.
Vistete con ropa comoda para que puedas aprovechar mejor los ejercicios.
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Start Date :
    Tue Dec 15 at 06:00 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    1 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Qui
90 Minute Session
Tue Dec 15 at 06:00 pm EST
About Creator
I have been an educator for several years; my interest has always been to help others take better care of themselves and live healthier, more balanced lives. Yogic techniques have been part of my daily life for years. My passion is to share tools that help people be present in their lives, respect and love who they are, and live balanced lives filled with health and satisfaction.
Learners
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