Start Date
Recorded :
Mon Apr 30 at 04:30 pm EDT
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Stay COOL this Summer with a CUCUMBER SANDWICH also known as a Gorilla Sandwich! Cucumbers are said to have 94% water in them. They not only hydrate from within but also moisturize the skin. This is especially helpful in the dry summer months in order to flush toxins out of the body and maintain healthy tissue and skin. Join me for an exciting Raw Class as I show you how to make a great Raw Lunch using Cucumbers!
Additional Information
Please make this Sandwich with me! All you'll need is: 1 Cucumber, Nut of Choice, Fruit such as: Mango, Banana, Apple, or Pineapple, Dates and Raisins, Avocado, and Mushrooms. Tools needed: 1 knife and Melon Baller.
Class Details and Calendar
Class Details
  • Recorded :
    Mon Apr 30 at 04:30 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
  • Currently Enrolled
Class Schedule
Session Name
Start Date
RAW Party with: Cucumbers
30 Minute Session
Mon Apr 30 at 04:00 pm EDT
About Creator
Hi! My name is Renee Herndon and I am a Raw Vegan Personal Chef. From 2 years I worked my business through Tru Meals in Houston, TX. I am also a certified Raw and Living Instructor (Levels 1 and 2) through Alissa Cohen. I have created the Raw Detox Box through Tru Meals which includes 1, 2, or 3 days of raw and living meals. I also teach classes and demos helping people to learn more about eating for health. I had suffered from Migraines for years. One month my Migraine stayed with me for 32 DAYS STRAIGHT! I'm NOT kidding you!!! It was TERRIBLE! I stayed home in my room...the slightest bit of light made me feel like my head was going to explode! I completed a RAW Cleanse of my colon and my Migraines were GONE and they have NOT returned! I feel better than I've ever felt in my life....I REALLY DO!!! I firmly believe that if you want to learn from someone, that person should be someone who truly LOVES what they are doing. For me, teaching RAW and Living Food is something I love to do. My Classes are TONS of FUN!!!! Teaching the ART of Living on Live Food is definitely a passion of mine! I really LOVE it...and I do my best to LIVE it.