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Start Date
Recorded :
Sat Jun 11 at 04:00 pm EDT
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About This Class
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In this class I will list and explain the best superfoods that will help manage diabetes and blood sugar as well as explain the many other health benefits of these foods. I will also be discussing the importance of regular exercise in helping to prevent and manage diabetes and what kind of exercises get the best results.
Class Details and Calendar
Class Details
  • Recorded :
    Sat Jun 11 at 04:00 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
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Class Schedule
Session Name
Start Date
The Best Foods to Help Manage Diabetes and the Importance of Regular Exercise
30 Minute Session
Sat Jun 11 at 03:30 pm EDT
About Creator
I am a certified Personal Trainer and Precision Nutrition Coach with 13 years of experience in the health and fitness industry. I discovered my passion for health and fitness in my early college days when I started working out at a local gym. I was fascinated by how the body can change through exercise and nutrition and how much control we have over that. After a few years of working on my own fitness and changing my own lifestyle, I was inspired to help other people do the same so I became certified as a personal trainer and later on as a Precision Nutrition coach. Since then I have created a career that started at a local gym and has evolved in to my own mobile training business that has helped hundreds of people live healthier and happier lives. My role as a trainer and nutrition coach is to help you transform your life through effective training and nutrition programs as well as discovering and helping you to overcome anything that is holding you back from being the best version of you. A balance of mind, body, and spirit is my approach to health and well-being.
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