Classes (4299)
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Heather Says
Health & Wellness
Recorded: Oct 19, 2020 at 09:20 pm EDT
Join me, Heather Says, HoopYogini Master Trainer, for the HoopYogini Spinal Awakening Series! "This program is designed to tone your core, improve your posture and reduce back pain. Learn about the importance of the spine as the conduit that nourishes all other body systems. Cultivate Centered Pose, your place of inner power, strength and resilience. Integrate each pose into a flowing dance. Establish a healthy habit and the ability to show up for your personal well-being and empowerment." - www.hoopyogini.com We will move our spine in all directions, center ourselves and relax the mind, all while using the hoop as a tool for this true hatha yoga practice. We will bring the hoops onto our body, relearning that fun workout we did as kids. You do NOT need ANY hula hoop or yoga experience for this class, but you will need an adult sized hula hoop. Go to www.hoopcubed.com for more info on me and all the classes I offer!
Yoga! We're Back!
Cindy Bartz
Yoga > Hatha
Next: Oct 21, 2020 at 03:45 pm EDT
Breathe, Move & Energize! 6 Classes are included in this series! Recorded LIVE Classes -- practice anywhere anytime! Ready to reduce stress and energize your body? All classes are designed to reduce stress using the breath with dynamic movements and poses to release tension and energize the body. Each class is different but equally energizing. We will begin with a traditional flow such as sun salutations and move into salutation variations and standing flows. Poses will combine strength, flexibility and balance. Classes will also include floor exercises and a final relaxing guided meditation. All levels of experience are welcome.
All are welcome! Experience the Akashic Records through the Pathway Prayer Process to Access the Heart of the Akasha(c). Encounter the energy and wisdom and develop your skills for successful navigation of the Records. Learn about the Akashic Records, the method of access, and the tremendous personal possibilities for you. Find out how to use the Akashic Records for yourself and others. Enjoy a more conscious relationship with your own Soul and honor its wisdom. Topics Covered in this Class: - What are the Akashic Records? - What are the benefits of working in the Records? - How are they organized and how do they function? - Learn to read your own Akashic Records and the Records of others. - Discover the relationship between your intuition and your Akashic Records. - Find out best practices for mining the Records for useful guidance. Limited to only 16 participants, live attendance required for certification.
Welcome to this weeks Wellness Bundle 3 spectacular classes - invest in yourself and your well being. Yin, Yoga Nidra and Flow everything you need to stay balanced this Fall.
This is a study session for those that are working with The Code Journey by either book, through my social media posts, and through the Personal Year In Codes report. It is an opportunity to ask questions and to learn more about how to work with the current codes in order to create a stronger awareness in the human consciousness of how to work in alignment with the soul self.
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A Master Class with Brian Meeks, multi-best-selling author and highly respected guru to the author community. Being a self-confessed data junkie, Brian has researched and analyzed creating profitable Amazon Ads to the nth degree. Today he earns a comfortable living as a full-time author and teacher. Not content with conquering ads, Brian turned his attention to the art form of crafting highly-converting book descriptions. Did I mention he also writes novels? Seriously, you're going to love meeting Brian. Bring your questions and let's have a fabulous master class! If you want to check out Brian's books before class you'll find them here: Ads: https://amzn.to/3mwmh86 Descriptions: https://amzn.to/3iKswTj
Heather Says
Health & Wellness
Next: Oct 23, 2020 at 11:00 am EDT
Yoga For All is exactly what it sounds like. It doesn't matter if you're just starting or a seasoned yogi, it doesn't matter what size you are, your age, this class is about coming as you are, and using what you have. We will be gentle, we will give options. What do you need? A mat, a wall, a couple of yoga blocks (available at any big box store or online), and a blanket. Have questions, concerns? Message me!
8 Classes are included in this series... only $6 Per Class! All classes will be recorded - practice anytime, anywhere! This class series is designed to reduce stress, increase your range of motion and flexibility. It is for all fitness levels. All classes include breath techniques to increase lung capacity and a guided meditation at the end of each class to relax both the body and the mind. This class is ideal for those beginning to learn yoga as well as those with limited mobility. Tuesday - Restorative Yoga Friday - Gentle/Chair Yoga Restorative Yoga This class is designed to reduce stress and anxiety while increasing your flexibility. The postures are passive in nature and done on the floor (seated, lying on your back or stomach). Gentle/Chair Yoga This class includes gentle yoga poses that help increase flexibility and your range of motion. Poses will be done either sitting in a chair or on a mat, there will also be some standing poses.
This HoopYogini practice will help you start your new moon with intention to self, shining your inner light. Treat yourself with this yoga class using a hula hoop as a prop. The new moon: This happens when the sun and moon come into alignment; when the yang (masculine) energy of the sun merges with the yin (feminine) essence of the moon. During this phase, the moon and the sun conjoin in the sky (align at the same degree astrologically). When this happens, energetically, it's time to get still and plant new seeds of desire. During a new moon, it serves us to breathe new life into any area of stagnation or any place in your life where you would like to impact positive change. Let's breathe into life together!
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For Beginning and Advanced Students. Learn the Planets, Signs, Houses and Aspects of Western Astrology and how to interpret the spiritual implications of a Natal Astrology Chart. Professional Astrologer Mark Amaru Pinkham (40 years experience) will teach you how to: 1. Interpret a person's destiny and current life path. 2. Interpret a person's major lessons in life. 3. Interpret Past Life influences.
Christia Cummings
Spirituality > Angels
Recorded: Oct 15, 2020 at 04:00 pm EDT
Now is the time that we can heal ourselves and things we carry from our ancestors that we are not even consciously aware of, but our body is very much aware. Science has proven that we carry generational Dis-Ease in our body's cells and DNA. We also carry belief systems and thought forms from our ancestors as well. We will be using prayer, sound, Light, Energy Healing, guided meditation, and more to help shift and clear the family curses, karma, and belief systems carried in your DNA. This class is highly spiritual, and it is important to stay hydrated when doing any energy work. Please come with an open heart and mind. It is my honor to do this work in the Higher Realms and to be a bridge to this physical world. Much love, Christia
 
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