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We are amazing, adaptive beings! Our bodies are designed to self-regulate, self-correct, regenerate, and function with ease far longer than the typical modern lifespan. Why, then, do we struggle with chronic and debilitating health challenges? In this special moderated forum, we explore what healing is, how it happens, and dive into the wonders of our self-healing capacity from a new, 21st century perspective.
Are you feeling down, unmotivated, stuck, or stressed? Are you frustrated with your ability to feel calm, confident, creative, and resilient? Psychologist Dr. Lauren Costine of Awaken Therapy Center will guide you through a 25-minute webinar to give you constructive, useful tools from her “Restorative Self-Care Toolkit.” In times like these, it is so important to take a moment to unwind, reflect, and tend to your needs. A healthy, productive, and creative life begins by looking inward and taking steps to nurture your own wellness.
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These wisdom teachings come from ancient times. Even though they originate from a different culture (India) and from a different time (5000 years old) they are as valuable now as they were then. These teachings help us navigate our journey back to ourselves, where we find peace, balance and love.
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Join us for a live meeting! This Wellness Universe Lounge learning platform is included with your membership free and we want to show you all you need to know to be an Instructor to host your own classes, shows, workshops, courses, and more! We will have a virtual walk-through, discuss how you can utilize The Lounge to grow your business and create content while building a community, audience, and lead generation funnel. Best practices, tips, and live Q&A. This is a NO SELL session. This session is an informative education of the platform and a recommended class if you want to teach, host or organize online classes, shows, panels, etc. Get cross promoted throughout The Wellness Universe, Learn it Live and partner platforms! Not a member of The Wellness Universe? Join us:
Kelbi Morris
Health & Wellness > Herbal Medicine
Recorded: Jan 15, 2021 at 01:30 pm EST
just wanna see how it all looks and sounds, etc...
This is a masterclass to skyrocket your social media! Now more than ever as we have turned to virtually serving our clients, our social media marketing needs to be up to snuff. Join these three experts to learn the tips, tools, and techniques to skyrocket your social media, market with integrity, and authentically connect with your ideal audience. Join Anna Pereira, Founder of The Wellness Universe Laura Di Franco, Owner of Brave Healer Productions Lisa Nicholls, CEO, Founder of Tira! Strategies, a social media strategy company This class is reserved for members of The Wellness Universe A notebook may be helpful, and please allow 45 minutes.
In this experiential session, I will... 1) introduce the yogic concept of 'sankalpa', or heart-centered intention, 2) guide participants through my signature 'Word Resonance' meditation to identify your sankalpa for the new year, 3) explain how to create powerful affirmations around your 'sankalpa' and work with it daily to achieve your dreams
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with Jaya Pancholy, Ph.D. Free Class Wednesday January 6, 4-4.30 pm, PST In this class we will focus into the power of universal Vedic mantra OM and experience the vibrations for a strong body -mind and spirit connection and healing. Om is the basic sound of the universe, When chanted Om vibrates at the frequency of 432 Hz, which is the same vibrational frequency found in all things throughout nature. Chanting OM / AUM as an effect on both physical and mental aspects, as it calms our mind and in return calms our nervous system. ॐ symbolizes: the three worlds of the Soul: the past, the present and the future. We will cover the following in this class Power and importance of OM as universal Vedic mantra. Healing Meditation with chanting OM mantra.
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Most people think they want a bunch of money, a big house, the ideal family, and a job they wake up each morning and are excited to go to. And of course all these things sound amazing. But deep down, what do you really need to be happy? To find your place in the world, to find that all elusive sense of purpose? The key to manifesting the life you want, is asking the right questions. Instead of saying “I want money.”, you ask yourself, “What will the money bring me that I don’t already have?” Instead of saying “I want another job.”, you ask yourself “What talent do I have that would bring me a creative outlet, make a difference, allow me to shine, and that stays true to my convictions?” If you only ask for a new job, then you will get a new job. It might be the exact job you currently have, wrapped up in a prettier bow. If you say you want more money, maybe you get more money by the death of a loved one. Did that money then make you happy? I invite you to explore the beautiful world of manifesting with me. I am offering a FREE 1 hour class on Jan 5th, at 7pm PST. In this hour we will go over how to ask for what you want, and how to discover what will truly make you happy.
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• Have you wondered how selecting a word of the year could benefit you? • Need a little help selecting a focus word for 2021? • Want to spend some time in community creating your word of the year? • Not sure where to start? If you answered yes to any of these questions, join Janette Stuart, Emissary of Joy at Angel Angles and Well-Being and Wonder, as she facilitates this free 60 min. class to assist you to hone in and select a meaningful focus word that lights you up and serves to guide you in 2021. As a best-selling author, words are an important part of her daily life and Janette has selected words of the years for the past several years. These transformative words have helped her navigate life changes including pancreatic cancer with grace, hope, and gratitude. Your words are powerful tools for transformation. They are magnetic affirmations that draw to you the very things you speak and think about. What words will you intentionally select as a guidepost for 2021? Let’s find out together. Grab your journal or some paper, your favorite writing tools, and get comfy as we gather together virtually to create magic together for 2021.
Learn all about what a Medical Intuitive is considered and how I ( Dr. Brooke Higgins) work with spirit with health , healing , and well-being.
Authentically Connecting with a Diverse Audience: Understanding more about your BIPOC and LGBTQ audience to be an effective inspirational leader and change-maker. If we are not reaching our audience we cannot be effective providers of well-being. A substantial number of people who need us right now are within the BIPOC and LGBTQ communities. (BIPOC: black, Indigenous and people of color. LGBTQ: Lesbian, Gay, Bisexual, Transgender, and Queer or Questioning) Do you feel you need an authentic understanding of the needs of this audience? Do you need to understand how to communicate authentically? Do you feel this is all very complicated and have stayed away from this conversation but want to serve these communities? Now is the time to step up and have a deep, heartfelt conversation to overcome and clarify questions around this topic in an authentic way. Join Anna Pereira, founder of The Wellness Universe, Deborah Threadgill Egerton, internationally respected psychotherapist and Laura Di Franco, Owner of Brave Healer Productions, as we dive deep to demystify and speak candidly so we all can become better at serving ALL people. This session is a free offering and open to all WU and non WU members. Connect with our panel: Anna Pereira: Deborah Threadgill Egerton: Laura Di Franco:
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