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Each class in this has a focal point for building a practice of mindfulness meditation. All levels of experience will benefit from this series of teachings. Mindfulness has been scientifically proven to create calm, increase the relaxation response, reduce mild hypertension and anxiety, lessen depression just to name a few of the physical benefits. Current research concludes that mindfulness practice can lessen cognitive decline and change physical structures in the brain. Won't you join and create your mindfulness practice today!
Jillian Carnrick
Health & Wellness
Next: May 01, 2019 at 10:00 am EDT
Join us for our weekly open discussion on health and wellness topics that are important to you. Bring your own questions for us to discuss or sit back and listen to what we have to say on the week's topic. Discussion is not limited to the topics presented for the week. If you have another question we are happy to answer it and discuss other topics as well. While some classes may be discussing radical choices, The Dancing Herbalists believes that all individuals have their own path to wellness and that part of the path is deciding what food, movement, and other wellness practices are right for you. Sign up for a free 15-minute personal consultation at www.thedancingherbalist.com to help you find your own path.
Here's what you'll study during this ten-week correspondence course Introduction to Essential Oils The Biology of Essential Oils Blending Essential Oils (All 7 Methods) Essential Oils for Personal First Aid Essential Oils for Pain Management Essential Oils for Detoxification Essential Oils for Stress Management Essential Oils for Peak Performance Essential Oils for Quality of Life Enhancement Essential Oils for All Other Applications
This is the first module of the Herbal Philosophy class for The Dancing Herbalist's Home Herbalist Study Program. For more information on this program please visit our web page at www.thedancingherbalist.com. Module 1 focuses on the Eastern Philosophies of Traditional Chinese Medicine and Ayruveda. We will cover the 5 element system, TCM organ system, and the Tridosha system. This module is required before continuing onto module 2.
In these interactive online meetings for bioenergetic health practitioners, we explore the emerging 21st century view of health and wellness, and the evolving roles of therapists and practitioners as technology and access to information expands. These in-depth discussions focus on a wide range of bioenergetic wellness topics and provide a moderated forum for your explorations. NES Health concepts feature prominently, and generally can be applied to any energetic wellness field.
Feeling a little overwhelmed during the day? Discover how you can relax your body and mind during the day by learning deep breathing techniques, stretching and optimal nutrition to help you become more focused, productive and energized. When we are not eating healthy foods it becomes more challenging to feel calm and focused at work The most important step to take is to incorporate healthy living/eating into your day so you can feel grounded and energized Learn how to stretch at your desk, and how these movements can instantly bring your stress hormone cortisol lower Discover different breathing techniques that you can add into your day to also bring in more awareness and focus Learn how to eliminate email overload The importance of a morning and evening routine and why shutting off technology at night is so important Learn how you can get a better night's sleep so you can wake up and feel more productive
Kim Bayne
Health & Wellness
Start: May 18, 2019 at 09:00 am EDT
P.O.W.E.R Peace Of Wellbeing Empowering Reality First of all, thank you for joining this Support Group. Power is a word we use for many different reasons and to explain many different things. this weeks group will be focused on Self-Acceptance and Self-Love. For this specific Group I want you to come away feeling empowered and I want you to understand that you have POWER over your life. I am a certified Life Coach and Master Reiki Practitioner. Additional Information You will need note taking materials. We will be journalling so be sure to have a fresh notebook at your disposal.
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Class number 6 of 6 classes. In these 6 classes Emanuelle will help you to discover your life path and manifest abundance and bliss into your reality by giving you clarity on where you are on your journey today, so you can stop second guessing yourself. By giving you an insight and understanding in the different structures within your life so you can then understand which parts need more of your attention and focus to live a balanced, blissful existence. You will be able to be who you truly are in essence, an intuitive, compassionate version of yourself and learn how to go beyond creative visualization to tap into your souls deepest desires and experience genuine spiritual liberation. Additional Information You will be able to request your homework package after the class by emailing me at emanuelle-mcintosh@hotmail.com
Kim Bayne
Health & Wellness
Start: Jun 15, 2019 at 09:00 am EDT
P.O.W.E.R Peace Of Wellbeing Empowering Reality First of all, thank you for joining this Support Group. Power is a word we use for many different reasons and to explain many different things. this weeks group will be focused on Self-Acceptance and Self-Love. For this specific Group I want you to come away feeling empowered and I want you to understand that you have POWER over your life. I am a certified Life Coach and Master Reiki Practitioner. Additional Information You will need note taking materials. We will be journalling so be sure to have a fresh notebook at your disposal.
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Kim Bayne
Health & Wellness
Start: Jul 13, 2019 at 09:00 am EDT
P.O.W.E.R Peace Of Wellbeing Empowering Reality First of all, thank you for joining this Support Group. Power is a word we use for many different reasons and to explain many different things. this weeks group will be focused on Self-Acceptance and Self-Love. For this specific Group I want you to come away feeling empowered and I want you to understand that you have POWER over your life. I am a certified Life Coach and Master Reiki Practitioner. Additional Information You will need note taking materials. We will be journalling so be sure to have a fresh notebook at your disposal.
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Kim Bayne
Health & Wellness
Start: Aug 10, 2019 at 09:00 am EDT
P.O.W.E.R Peace Of Wellbeing Empowering Reality First of all, thank you for joining this Support Group. Power is a word we use for many different reasons and to explain many different things. this weeks group will be focused on Self-Acceptance and Self-Love. For this specific Group I want you to come away feeling empowered and I want you to understand that you have POWER over your life. I am a certified Life Coach and Master Reiki Practitioner. Additional Information You will need note taking materials. We will be journalling so be sure to have a fresh notebook at your disposal.
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Kim Bayne
Health & Wellness
Start: Sep 21, 2019 at 09:00 am EDT
P.O.W.E.R Peace Of Wellbeing Empowering Reality First of all, thank you for joining this Support Group. Power is a word we use for many different reasons and to explain many different things. this weeks group will be focused on Self-Acceptance and Self-Love. For this specific Group I want you to come away feeling empowered and I want you to understand that you have POWER over your life. I am a certified Life Coach and Master Reiki Practitioner. Additional Information You will need note taking materials. We will be journalling so be sure to have a fresh notebook at your disposal.
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