Classes (27)
Sort by:
This is our monthly Q&A class for our program - Blending the Divine Feminine - this class is open to everyone whether in our program or not. It's important for us to determine our path, set our intentions, and make them known to the universe. Tarot is a wonderful tool that can be used for just that. Intentions give you purpose, can boost your efficacy, and provide a framework by which you can manifest your desires. Once you've determined a path, found your why, and created a vision, it is time to set goals. Essential oils can be a vital tool before and after we set our goals. They tap into the limbic part of our brain (our emotional center) to help guides us, by pushing us out of our comfort zone and ultimately aiding us in achieving our goals. When we connect specific scents to your intentions, we can also use them when the train goes off the track. They can bring us back to our why and keep us grounded in our intention. Essential oils allow us to amplify the intent of our thoughts, so that we may affirm our purpose. This unique program will give you support and access to two supportive modalities: 1. aromatherapy and utilizing essential oils for creation and manifestation - and 2. tapping into the wisdom of the Tarot for intention setting and motivational guidance. Blending the Divine Feminine Pgm http://bit.ly/2020-Success
Insomnia affects people of all ages and socioeconomic backgrounds. For some, the difficulty lies in falling asleep, while others struggle with staying asleep throughout the night. Either way, both lead to low energy, mood swings, poor concentration and stress. This class will provide solid, proven advice on how to get a better night's sleep. You'll also get to hear about an extremely effective practice that you can start doing tonight!
This is our monthly Q&A class for our program - Blending the Divine Feminine - this class is open to everyone whether in our program or not. It's important for us to determine our path, set our intentions, and make them known to the universe. Tarot is a wonderful tool that can be used for just that. Intentions give you purpose, can boost your efficacy, and provide a framework by which you can manifest your desires. Once you've determined a path, found your why, and created a vision, it is time to set goals. Essential oils can be a vital tool before and after we set our goals. They tap into the limbic part of our brain (our emotional center) to help guides us, by pushing us out of our comfort zone and ultimately aiding us in achieving our goals. When we connect specific scents to your intentions, we can also use them when the train goes off the track. They can bring us back to our why and keep us grounded in our intention. Essential oils allow us to amplify the intent of our thoughts, so that we may affirm our purpose. This unique program will give you support and access to two supportive modalities: 1. aromatherapy and utilizing essential oils for creation and manifestation - and 2. tapping into the wisdom of the Tarot for intention setting and motivational guidance.
Work is a necessity but when it depletes your energy and undermines your relationships, is it sustainable for you? This class will help you recognize whether or not you are sabotaging your productivity, well being, and relationships because of your job. You'll learn ways to interrupt negative patterns and create a work-life balance so you can be healthier and happier.
Our demanding fast-paced lives can set us up for energetic imbalances that lead to physical, emotional, and spiritual challenges. We become healthy and balanced, and stay that way, and develop our natural intuitive and healing skills, by learning to develop and maintain strong intuitive energy boundaries. Our energy boundaries filter experiences, allowing us to explore our world and attract good experiences while also protecting us. In this webinar series you will learn what energy boundaries are, how they support us, how we get energetically unbalanced, and how to develop and maintain them to live your best life. It will include how to use your intuition to support your energy boundaries, practical tools and simple energy healing techniques to strengthen and maintain them. This series includes five webinars that include lecture, discussion, demonstration, exercises, individual and group practice. Plus each participant will get 1-on-1 mentoring with Robyn. We will also have a private Facebook page to share questions, tips, and exercises between webinars, which Robyn will moderate and participate in!
Highly restorative and rejuvenating, Yoga Nidra is based on ancient wisdom teachings. The experience guides you into very deep levels of relaxation through a guided journey while you are in Shavasana, lying down in a comfortable position. Just 20 minutes is equivalent to 3 to 4 hours of deep REM (Rapid Eye Movement) sleep. The more you join these weekly hour-long classes, the more you dismantle old energies and blockages that may be holding you back from living your best life. We all need to take time to rest and restore. This "Yogic Sleep" is extremely rejuvenating and activates dormant healing powers in your own body. It is de-stressing, reduces anxiety, calms the nervous system and connects you to your authentic self in an empowering way. Peggy has been trained and certified by world-renowned spiritual master Yogi Amrit Desai. You can read more here: http://cd.stonewaterstudio.com The last few minutes of the class is open to discussion, sharing and questions! This is how we all grow from the experience. (The session will be recorded so you may view it at a convenient time.)
Highly restorative and rejuvenating, Yoga Nidra is based on ancient wisdom teachings. The experience guides you into very deep levels of relaxation through a guided journey while you are in Shavasana, lying down in a comfortable position. Just 20 minutes is equivalent to 3 to 4 hours of deep REM (Rapid Eye Movement) sleep. The more you join these weekly hour-long classes, the more you dismantle old energies and blockages that may be holding you back from living your best life. We all need to take time to rest and restore. This "Yogic Sleep" is extremely rejuvenating and activates dormant healing powers in your own body. It is de-stressing, reduces anxiety, calms the nervous system and connects you to your authentic self in an empowering way. Peggy has been trained and certified by world-renowned spiritual master Yogi Amrit Desai. You can read more here: http://cd.stonewaterstudio.com The last few minutes of the class is open to discussion, sharing and questions! This is how we all grow from the experience. (The session will be recorded so you may view it at a convenient time.)
Demystify the magic of meditation by understanding why it's so effective and then discover a wide variety of different styles and techniques, tools to enhance your practice, and tips to finally make consistent meditation part of your daily routine.
Summer holidays are over. The kids return to school. Everything else starts. The hours in the car. Going to music lessons, dance lessons, karate, soccer. And a myriad of other activities. Overnight our schedules go from easy, breezy days of summer to crazy busy! And then there is the first rush of colds as soon as the schools fill up. And our immune systems take on their first big hit of the season. Welcome to the beginning of September. Whew!! How do we keep our cool in the midst of this frenzy? Glad you asked. In this webinar, experience for yourself how sound dissolves stress. Sink into serenity and productivity.
Russ Terry
Health & Wellness > Work-Life Balance
Recorded: May 18, 2015 at 12:00 pm EDT
In this "Introduction to the Powers of Coaching" workshop, you'll assess your life in 18 different areas and then go through a series of exercises to come up with a plan to make some changes in the areas you want to focus on. It's inspirational, motivational AND tactical! You'll also put an Accountability plan in place to make sure the words you speak in this workshop actually happen!
The holidays are often a time of stress, to do items, overeating, and other negative things. It doesn't have to be that way though. By joining this webinar, you'll enter the 2014 holidays with goals, a plan, more time and, as a result, you'll be much more likely to experience the true meaning of the season.
Staying healthy on the road is one of the biggest challenges facing business travelers. After years of struggling with the same issue myself, I've come up with a list of easy measures you can take to ensure you stay nourished and happy - even when you have to catch the red eye home. My tips for easier traveling were featured in the New York Times article, "Skilled Traveler, Good Coach".
 
Page
Previous 1 2 3 Next