Anxiety, Stress Busting Hip Opening Practice For Caregivers, Athletes, and Everybody

Expert: Gwen Lawrence

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English

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Anxiety, Stress Busting Hip Opening Practice For Caregivers, Athletes, and Everybody

Fear, anxiety and trauma can get stored in the hips. Through this all level yoga class, find relief, better range of motion, and tools to maintain knee and hip health.

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À propos Gwen Lawrence

Health & Wellness

Health & Wellness/Massage & Bodywork

Yoga/Yin

Yoga/Hatha

Health & Wellness/Mindfulness

Gwen Lawrence

Gwen Lawrence is a Experienced Registered Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). "I transform lives from good to great, helping...

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