Gratuit
-
1Session
-
EnglishLangue audio
Description
Discussion
Notation
Évaluations de classe
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
Ce forum de discussion est disponible uniquement pour les apprenants inscrits.
Let's Get Meditated
Start Sunday Funday with a 30 minute meditation, allowing your mind to relax and revive for the upcoming week. You don't need anything other than a quiet place and your computer/mobile device! No experience necessary.
Détails du programme
{{ session.minutes }} séance d'une minute
A venir
Pas d'enregistrement
Séance enregistrée
Cours en direct
À propos Heather Says
Heather Says
Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people...