$12
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FREE
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1Session
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18Total Learners Enrolled
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EnglishAudio Language
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Anxiety, Stress Busting Hip Opening Practice For Caregivers, Athletes, and Everybody
Fear, anxiety and trauma can get stored in the hips. Through this all level yoga class, find relief, better range of motion, and tools to maintain knee and hip health.
Program Details
{{ session.minutes }} minute session
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About Gwen Lawrence
Gwen Lawrence
Gwen Lawrence is a Experienced Registered Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
"I transform lives from good to great, helping...
Learners (18)
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