$9
ATAU
PERCUMA
4 Shoulder Stretches for the Workplace
Pakar:
Ally Morrison
Program Dirakam
Sesi Rakaman
$ 9
ATAU
PERCUMA
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1Sesi
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20Jumlah Pelajar Mendaftar
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EnglishBahasa Audio
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4 Shoulder Stretches for the Workplace
Learn 4 effective stretches to release the tension in your Shoulders, Neck and Upper Back that arise from long, seated positions and stress. Your Shoulder joints are the most movable and expressive in the body, yet they carry tension from both physical and emotional sources. Practice with me, as I share anatomical knowledge and wisdom from my 25 years as a Massage Therapist. All you will need is a strap, belt or long scarf for these Shoulder release movements.
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Tentang Ally Morrison
Ally Morrison
Welcome to my Learn it Live Academy page. I'm Ally Morrison, an expert Registered Massage Therapist of 24 years, Yoga Teacher E-RYT-500 of 21 years, Continuing Ed Provider YACEP, and Medical Chi Gong Instructor 200 hours.
I believe there is exponential...
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