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33 Lydia Ave , USA
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Suann Polverari, ERYT, HC
Yoga, Meditation, Belly Dance and Arthritis Exercise Teacher

Suann is a graduate of OM yoga center where she focused her studies on yoga therapeutics and aliment based yoga practices. She has completed a training course with the Arthritis Foundation and is a trained exercise teacher. Suann graduated from The Institute for Integrative Nutrition and holds a certificate of accreditation as a HealthCare Counselor from the Teachers College of Columbia University and the American Association of Drugless Practitioners (AADP). For the past few years Suann lives, studies and teaches in India. ...See All


BS/Marketing - Johnson & Wales University 1996
OM yoga certification - 2006
PreNatal Yoga Teacher Training - 2006
Yoga Therapy - 2007
Foundations of Thai Yoga Massage - 2006
Institute for Integrative Nutrition - 2008

Other Sites
Expert Academy on LiL
257 Completed Sessions
Last Session:
Wed Jul 8 2020 at 04:30 pm EDT
Last Log-in:
Wed Jul 8 2020 at 03:25 pm EDT
On Learn It Live Since:
Sunday Jan 8, 2012
Classes (40)
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2020 Summer of Transformation Week 1: Success - Change your Story Change your Life! This week I’m sharing some sacred secrets to achieving the success, happiness, and fulfillment you desire in your life… By the end of the week, you’ll have exactly what you need to close the gap between where you are and where you want to be. 3 Classes filled with fundamental tools to create Greatness. Wed: 3:30pm Yin Yoga Fri: 1 pm Yoga Nidra Sat: 10am Yoga Flow *Join me every week day at 10am on my FB page for more classes:Shiva Shakti Yoga Shala
2020 Summer of Transformation - Let's Make a Shift - Who's Ready? Let's get on the mat and use the ancient tools of Yoga and Ayurveda. Each week throughout the summer we will focus on deep transformation using deep wisdom to unlock our true potential. Say YES! What do you have to lose? Each Class is unique and will support your growth and overall balance. Wed - Yin Yoga 3:30pm Fri - Yoga Nidra 1:00pm Sat - Yoga Flow 10am >
2020 The Summer of Transformation Welcome to the Summer Series of Yoga and Meditation and Transformation! Join me this week as we cool down and stretch out our bodies to prepare for deep transformation. I welcome you to my online Shala where you will be guided to love your body and relax your mind. See you on the mat! Om Shanti Shanti
Join me this week for 3 amazing classes for only $10. They are live but will be recorded. Balance your week with a yin, yoga nidra and a flow class with me. see you on the mat!
Welcome to this week's Wellness Bundle - Week 6 of the Challenge! Yin yoga, Yoga Nidra and Yoga Flow cOMe experience all 3 classes for $10.
Welcome to our June Weekly Wellness Bundle This Thursday we will have a Full Moon Meditation class - Agni Hotra fire ceremony for world peace and prosperity. Join me this week for these 4 fabulous classes.
Join me for this week's Warrior Wellness Bundle. Twist, twist, and more twist. Let's cleanse! Yin, Yoga Nidra, and Flow. All recorded watch anytime. see you on the mat
Pre-Cleanse week - lots of twists and turns! Join me!!!! Wed 3:30 - Yin Fri 1- Yoga Nidra Sat 10am - Flow and Core
Warrior Wellness Bundle Wed 3:30pm - Yin & Breath Work Fri - 1pm - Yoga Nidra Sat - 10am - Flow and Core
May is here so lets Bloom! This week's Warrior Wellness Bundle has an extra class the Thursday night FM meditation. Wed: Yin Yoga 3:30pm Thur: Ful Moon Meditation 7-8pm (Let's Vision a New World) Fri: Yin Yoga 1pm Sat: Morning Flow & Core Thursday's night mediation is going to be extra special. This is the Flower Moon an Super Moon so let's, Bloom. If you're not joining us for the FM meditation then put in code:XHV97CQZ to get a discount and pay reg $10 instead of $15.
Warrior Weekly Bundle This week we are working on Empowerment! Truth, Freedom, and Health are our Mission & New Movement & Our RIGHT! Wed 3:30pm Yin Yoga Fri 1pm Yoga Nidra Sat 10am Slow Flow & Core
Join me Sat April 25th from 12-2. We will be using Essential Oils and Mediation to help Balance the energy centers in the body called Chakras. We will explore each Chakra and what essential oil that helps to keep us balanced. Then I will lead you through a guided mediation. The workshop by itself is $15 and the workshop with the 7 roller chakra balls will be $45. I will ship the rollers out by April 10, so you receive them on time.
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