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2 Completed Sessions
Last Session:
Thu Nov 19 2020 at 12:30 pm EST
Last Log-in:
Fri May 8 2020 at 12:18 am EST
On Learn It Live Since:
Friday May 8, 2020
Group Classes (2)
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The most elemental way to enable our nervous systems to heal after chronic stress or trauma is by aiding the mind and body to become grounded in the present. Re-establishing, recognizing and noting the feelings of safety in the body so that we may return to it when needed as well as to reset our baseline capacity for stress. Let me show you how simple and effective it can be!
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Karen Kan
Health & Wellness > Healthy Lifestyle
Recorded: May 19, 2020 at 10:30 am EST
Stillness-on-the-Fly utilizes an easy 3-minute technique that get you from feeling stressed, anxious and overwhelmed, to feeling calm, centered and connected. This training is perfect for: - corporate executives - professional men and women - medical professionals - high performance athletes - busy moms - people in high-pressure jobs There is a growing body of science demonstrating the benefits of meditation, including things like alleviating stress, lowering blood pressure and improving memory. But the average busy, productive professional or homemaker has limited free time to meditate. But what if you could harness the benefits of sitting meditation without having to spend time doing it? What if you could still be "doing" while you are "being"? The Stillness-on-the-Fly can immediately bring you to a space of peace and calm no matter where you are and what you're doing.
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Dr. Karen Kan is a Doctor of Light Medicine and Founder of the TOLPAKAN„ Healing Method, an energy healing method that quickly discerns the foundational issues surrounding a health challenge and then directs high vibrational healing. As a mentor/trainer/healer, she helps Sensitive Souls feeling overwhelm, overstimulated and overtired to feeling calm, confident and connected. Her passion is helping them harness their superpowers, express their Soul's Mission, and create Joy in the process.
I became a Reiki master and began learning energy work in 1999 and have trained in several modalities over the years and worked with many clients on many areas of life and healing. I am also certified in Magnified Healing and with the American Board of Hypnotherapy as a hypnotherapist. I began studying herbalism in 2012 and have been making medicine and growing medicine ever since. www.lumenoushealing.com is my website.
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