4 Shoulder Stretches for the Workplace

Uzman: Ally Morrison

Kayıtlı Program Kayıtlı Oturum

$ 9 VEYA BEDAVA

Şimdi üye Ol

+45 LiL-T

Paylaşmak

1

Oturum
20

Kayıtlı Toplam Öğrenci
English

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Tanım

Tartışma

Değerlendirme

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4 Shoulder Stretches for the Workplace

Learn 4 effective stretches to release the tension in your Shoulders, Neck and Upper Back that arise from long, seated positions and stress. Your Shoulder joints are the most movable and expressive in the body, yet they carry tension from both physical and emotional sources. Practice with me, as I share anatomical knowledge and wisdom from my 25 years as a Massage Therapist. All you will need is a strap, belt or long scarf for these Shoulder release movements.

Program Detayları

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Hakkında Ally Morrison

Health & Wellness

Health & Wellness/Massage & Bodywork

Yoga/Hatha

Health & Wellness/Holistic Health

Health & Wellness/Meditation

Yoga/Therapeutic

Ally Morrison

Welcome to my Learn it Live Academy page. I'm Ally Morrison, an expert Registered Massage Therapist of 24 years, Yoga Teacher E-RYT-500 of 21 years, Continuing Ed Provider YACEP, and Medical Chi Gong Instructor 200 hours. I believe there is exponential...

Profili Görüntüle

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