$18
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1اجلاس
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Englishآڈیو زبان
تفصیل
بحث
درجہ بندی
کلاس ریٹنگز
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یہ ڈسکشن بورڈ صرف رجسٹرڈ لرنرز کے لیے دستیاب ہے۔
Face Yoga
Every Friday in August!
Each class will each cover the three zones of the face for full face sequence.
We begin with a warm up, cool down, breath work, face yoga, and short meditation.
This is open to anyone. No experience needed.
Benefits of face yoga include:
stress reduction
increased mind-body awareness
less headaches
reduction of dark circles and puffiness around eyes
more symmetrical face
higher, sculpted cheeks
less droopy eyelids
and much more!
Each class will each cover the three zones of the face for full face sequence.
We begin with a warm up, cool down, breath work, face yoga, and short meditation.
This is open to anyone. No experience needed.
Benefits of face yoga include:
stress reduction
increased mind-body awareness
less headaches
reduction of dark circles and puffiness around eyes
more symmetrical face
higher, sculpted cheeks
less droopy eyelids
and much more!
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لائیو کلاس
کے بارے میں Wendy Keslick
Wendy Keslick
I am a graduate of Temple University where I earned a Bachelor of Science specializing in Exercise Science, Pennsylvania School of Muscle Therapy where I received a massage certification, and the Spirit of Yoga where I completed their 200-hour teacher training...