Experts (126)
Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.
As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi's publications include the NY Times best selling book The Sharp Solution, Stressaholic, Recharge and Relax Your Fat Off.
Like you, wellness expert and author Marie-Josée Shaar has seen enough contradictory self-help advice to make her head spin. But her trained eye won't be fooled. Over the last 12 years of coaching, teaching, speaking, researching and testing smart health habits, MJ has helped hundreds of individuals go from overwhelmed to overjoyed with their lifestyle.  A Master of Applied Positive Psychology, she has worked with the best and brightest in motivating and sustaining a positive attitude. Also certified as a Personal Trainer and as a Nutrition and Wellness Consultant, MJ blends various sciences to create an "uncommon-sense" path to everyday fitness, wellness, and mindfulness.  MJ won't fuss over your weaknesses in order to fix them, nor will she prescribe a rigid path that feels arduous. Rather, she will show you how to leverage your strengths and harness your body's unique workings to improve your habits, even with minimal self-discipline. That's why her book Smarts and Stamina: The Busy Person's Guide to Optimal Health and Performance hit the Amazon Healthy Living Bestseller List only 3 weeks after its launch, and many times since.    Health is about everyday decisions, and is accessible to everyone. If you've been frustrated with your wellness efforts up until now - you'll find that MJ's approach works and lasts. Start today and you'll see for yourself why other wellness leaders call her "awe-inspiring". 
Dr. Karen Kan is a Doctor of Light Medicine and Founder of the TOLPAKAN„ Healing Method, an energy healing method that quickly discerns the foundational issues surrounding a health challenge and then directs high vibrational healing. As a mentor/trainer/healer, she helps Sensitive Souls feeling overwhelm, overstimulated and overtired to feeling calm, confident and connected. Her passion is helping them harness their superpowers, express their Soul's Mission, and create Joy in the process.
Lisa is a Fort Collins, Colorado-based professional, speaker, writer, and beekeeper. She enjoys writing about nature's abundance, the cycles of life, nature, natural moments, and the importance of Being in Awe. Lisa has been writing since the age of 12 and studying the art of cooking for over 30 years. She attended pasta making classes in Italy, completed the intensive Forks Over Knives plant-based cooking course, and enjoys researching the science of cooking and presentation for the home cook. She admits she is still learning! Weaving musings about beekeeping, Lisa presents workshops, breakouts, and keynotes about a healthy lifestyle, self-care, and simple living at conferences and retreats for healthcare, senior, and womens' groups. Her greatest joy now is when a friend or student emails her that they made their first full plant-based meal! How cool is that? For those who need a bit more on the corporate side, Lisa has over 40 years of experience in healthcare (OMG that's a lot!) including cardiac and pulmonary rehabilitation program management, Human Resources, and Performance Improvement. She holds a Master's Degree in Organizational Management and is a Certified Master Coach. She has been featured in The Coloradoan, Advance Magazine, Medical Office Today, Mainstreet, The Ladders, and ICU Medicine. We can celebrate life at any age. Sometimes we are racing with the wind, and other times we are lighting a candle for a loved one. Sometimes we have to learn a new way to live. It's a celebration because we are here, breathing life with a cup half-full. We learn from the celebrations and in turn, bring joy to others while keeping watch for the wonderful.
Lisa Torres is a fitness, beauty and wellness expert and has trained celebrities, professional athletes and changed thousands of bodies just like yours! Being disappointed by countless exercise methods and not attaining the strong, long, lean body she desired, Lisa worked with an orthopedic sports surgeon and various physical therapists to develop her Barre Physique Workout Technique. It is a unique workout fusion of various exercise disciplines including: extreme core conditioning, barre, Yoga, Pilates and orthopedic stretching to change and heal the body. All of the muscles of the body are safely worked to fatigue and then immediately stretched to achieve strength, flexibility and balance.
The best way to learn about Diane Elms is to click on my websites www.choicesforheatlhandharmony.com or www.unlockingyourbest.com. In short, I believe life is to be lived to the fullest. Through my life experiences that I share, my desire is to not just motivate but inspire you to unlock your best and have the choices for health and harmony in your life.
Hey! Mishra Keller here! I am the Founder and Director of Nutrisults. 15 years ago I became very disillusioned by the corporate world. I dreamed of creating my own company filled with things that I was passionate about. While working in a chiropractic office, I became aware of the body's constant strive for balance; how it creates disease and possesses the power to heal itself if obstacles are removed and given the right environment. This experience inspired me to pursue a career in the health and wellness industry. After enrolling at the Institute for Integrative Nutrition, I sat down to put on paper my vision of the company I wanted to build, and Nutrisults was born. And we're still here, 12 years later, after many incarnations brought on by moving to the Chicago area, various partnerships and having 2 beautiful girls. Today, Nutrisults is a boutique, holistic wellness company made up of a community of wellness-minded people who come together to do fitness and wellness activities. Our self-care is our #1 priority and we live our lives on our own terms. We utilize a personalized and fun approach to food and lifestyle choices that includes POUND Fitness classes, MELT Method classes, eco-friendly wellness products, wellness travel and self-care retreats. Nutrisults is now becoming that vision that I had so many years ago, and even more. Our community members experience increased joy, energy, vitality and creativity, improved life balance, more career satisfaction, better relationships, overall happiness. Join us in this wellness journey. Your life will never be the same.
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As a registered nurse and certified health coach, Shelley Myers, RN, CHHC, works with individuals and groups to help them live a healthier lifestyle and prevent or reverse chronic disease. Shelley believes that most individuals, given the appropriate knowledge, tools, and inspiration, can make significant and sustainable improvements in their overall health and wellbeing. She believes in providing individualized guidance and motivation for sustaining positive behavior change so that individuals can ultimately live the best life possible. Shelley serves as the Diabetes Free University™ Director of Education and is responsible for curriculum development, program delivery, and instructor training. She has vast experience in the health and wellness fields working in corporate wellness, hospitals, and various health technology companies throughout her career. She is passionate about leveraging the power of technology to help engage, educate, and empower individuals as they progress on their journey to a healthier life. My Coaching Services: - Wellness Coaching for Individuals - Online Group Wellness Programs - Corporate Wellness Programs - HeartMath One-on-One Programs - Diabetes Free America™ Group Programs To learn more, visit me at: http://simpleewellness.com/
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Keli Ackroyd's first steps as a healer came in 1999 when she became a certified Reiki practitioner. Since then she has traveled to California where she first became trained as a massage therapist, reflexologist, iridologist and herbalist. While back in Florida Keli has certified as a Sound Therapist, and has earned a Doctorate in Naturopathy. But physical healing and energywork are not her only loves. Keli also has a passion for personal growth and development work and has worked with such companies as LifeSpring and Global Relationship Centers. With her combined talents Keli has been able to assist her clients in finding wellness on every level--physically, emotionally, mentally & spiritually. It is her honor to serve others on their path to vibrant health.
Evita Ochel is the author of the book "Healing & Prevention Through Nutrition" and a researcher, writer, speaker, visionary, and entrepreneur in the fields of science, spirituality, holistic health, plant-based nutrition, and sustainable living. She is a teacher with 20 years of experience, and also the creator of several online publications - EvolvingBeings.com and EvolvingWellness.com, and the founder of Healthytarian.com - a lifestyle based on Fresh Thinking, Smart Eating and Mindful Living. Her teaching and writing work in the health and nutrition field focuses on natural, wholesome, plant-based, vegan, and organic nutrition to enjoy optimal health and longevity. Her spirituality-oriented teaching focuses on consciousness expansion and heart-centered living for most joy, satisfaction, and inner peace. To learn more about her work, visit www.EvitaOchel.com
Karyn Calabrese declares "she is not special". Yet it is undeniable, she has a special gift. She has learned to listen to the knowledge innate within herself and become a leading holistic healer and teacher. Many people look at Karyn at 67 and assume she inherited a strong matriarchy. The facts are, however, that both her mother and grandmother died at ages younger than Karyn is now. With this seeming fate at hand, she sets out to prove her genetic heredity wrong. This is where her story begins. Alone with two children to raise, she bought her first wheatgrass juicer and opened a new life of growth and prosperity with her first business, growing and distributing wheatgrass. More importantly this began her life-long exploration into the inter-connectedness between food and body and the ultimate attainment of self-insurance and inner peace. Karyn had been a vegetarian for 12 years, but this was merely a first step leading towards a completely raw food diet. No doubt this is a tough life to come to. It is out of the "norm" and denies what we have so long held as "truths". To make this more feasible, Karyn opened her raw-foods restaurant, Karyn's Fresh Corner, which was a thriving success. Although mostly self taught, Karyn had many mentors along the way. It was through these interactions that Karyn found the next important step in her path. She believes it is not enough to simply eat live foods but to cleanse the body of the strong, negative, anti-life foods still in the body. Today, Karyn teaches detoxification classes through the year to give these lessons to others. To facilitate this process of cleansing, she opened a holistic therapy center, Karyn's Inner Beauty Center. This is where we find Karyn today. A 67 year old woman and "Raw Foodist of the Year" who lives the full, lively life she envisioned giving herself. She is working on a book that gives the voice to the positive experiences of the people she has helped along their own journeys. And this is what, contrary to what she declares, does indeed make her special. She has created an all-encompassing environment of food, health, guidance and care where we can all participate in our own well being. For as Karyn herself questions at the end of every day: "If you don't take care of this, the most magnificent machine you'll ever be given, where are you going to live?"
 
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